I recently discovered SADHGURU, the man who won the people’s hearts around the world. He is specialized in yoga and mysticism and is the author of over 100 publications in 8 different languages. He founded a non-profit organization which offers yoga programs around the world, including India, United States, England, Lebanon, Singapore, Canada, Malaysia, Uganda, China, Nepal and Australia.
Looking at his videos on Youtube, I did understand that we can’t be perfect and can’t lead a perfect life without troubles, but we can change our attitude to whatever happens to us. Our minds can always be at peace if this is what we really want to. In a video about depression (if I’m not mistaken) he said something really interesting “We don’t have to take life so serious”. I always took life so serious. We can be happy because we are alive and healthy and we can enjoy every moment of our life.